GREAT ACTIVITIES TO REDUCE ANXIETY AND HELP TEACH STUDENTS TO TAKE CALMING BREATHS.

Good for Social Emotional Learning (SEL) as well as breathing activities to relax the body before teaching or therapy. I often use these with my fluency students and my preschool students before we start therapy.

Please look through preview to see if these materials work for you.

This packet includes

• Shape Breathing (triangle, star, square, octagon-6 sided breathing, Rainbow)
• Figure 8 Breathing
• 4-7-8 Breathing
• Belly Breathing
• 5 Finger Breathing
• Blowing out the candle visual that you can cut an velcro if you wanted to have a hands on version.

Visuals can be printed on regular paper and also included are smaller cards for students to keep on their desks for their favorite breathing strategy.